About:
Capital Strength Training Systems is a premier fitness studio in Ottawa that focuses on strength training and functional fitness. We offer personalized coaching to help individuals build strength, improve performance, and reach their fitness goals. At Capital Strength, we combine expertise in training and a commitment to helping clients become the best version of themselves, regardless of their starting point.
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Location & Hours:
- Mon: 6:00 AM - 7:00 PM
- Tue: 6:00 AM - 7:00 PM
- Wed: 6:00 AM - 7:00 PM
- Thu: 6:00 AM - 7:00 PM
- Fri: 6:00 AM - 6:00 PM
- Sat: 8:30 AM - 11:30 AM
- Sun: Closed Closed